4 Shocking Benefits of Burning Incense

Anybody tuned into the culture of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with historic wisdom and showing that incense can be good for our brain. A global workforce of scientists, together with researchers from Johns Hopkins University and the Hebrew University in Jerusalem, suggest burning frankincense (resin from the Boswellia plant) can activate poorly understood ion channels in the brain to alleviate nervousness or depression.

Incense is more than just a trinket from the health meals store. From Native American pipe ceremonies to incense-infused Hindu pujas, prayers ride the wings of smoke to the ears of God—think of it as a way to textual content the divine. Listed here are 4 of our favorite boons that incense bestows:

Generosity

Ritual implies generosity—providing a stick of incense indicates no less than some give up, some belief in an influence larger than your own. The act of offering itself, finished without expectation of something in return in your gesture, plants the seeds of generosity.

Gratitude

Incense, with its seductive, earthy fragrance, helps domesticate appreciation. Incense can open the doorway to giving and receiving with gratitude. Traditionally, it’s believed that smoke purifies mind and body to obtain from Spirit. Breathe in the fragrant smoke and permit your self to fully obtain the day’s bounty. Then, ship the smoke upward providing a prayer to the all the unseen forces that sustain your life.

Connection

Lighting incense joins the above with the beneath, heaven with earth. Smoke moves up and out, taking a smidgen of our souls with it. It connects you with the weather of air, fire, and ether, reigniting your relationship to the world.

Uplift

As science is finally cottoning on to, incense can actually assist with depression. The cutting edge research on how incensole acetate, purified from frankincense, works on particular targets within the brain demonstrates the way the nervous system responds to sure smells. The aforementioned research also provides a biological clarification for millennia-old spiritual practices which have persevered across time, distance, culture, language, and religion. Seems to be true—burning incense really does make you feel warm and tingly all over.

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